I live with clinical depression and generalized anxiety disorder.

I suffered for years until I learned how to attack my depressed thoughts and gain mastery over them.

My online courses teach you breath work, body awareness, mindfulness, meditation, biology, psychology, and strategies to remain calm and grounded in any situation.

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All our lives we're told to think different, grind it out, and calm down, but no one explains how to exercise our mind in these ways. Instead of platitudes, I offer practical actions and understandable theories for why we think the way we think and how we can change for the better.

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"Gordon's mental preparatory tools provide an advanced platform to expand one's mental game. Intrinsically motivated, Corsetti provides insight and tools to manage the ever-changing landscape of stress in our everyday lives."



- Chris Clark, NFLOA